life is better with rosa’s

nutrition

Nutriton Facts

Miscellaneous Food Item

Miscellaneous Food Item
Black Beans 4oz
90
5
0
0
0
0
510
17
4
1
5
Black Beans 8oz
190
5
1
0
0
0
1020
35
8
2
11
Black Beans 16oz
370
15
1.5
0
0
0
2040
70
16
5
21
Beans 4 oz
130
25
2.5
1
0
0
380
21
6
1
6
Cheddar Cheese 1 1/2 oz
170
130
14
8
0
40
280
1
0
0
10
Chili Con Carne 4 oz
140
60
7
3
0
60
610
8
1
1
11
Chile Verde 4 oz
90
45
5
2
0
20
470
6
1
0
6
Guacamole 4 oz
150
120
13
2
0
0
310
9
6
1
2
Picadillo 4 oz
230
120
14
3.5
0
85
530
9
1
0
17
Rice 3 1/4 oz
150
35
4
2
0
10
410
27
1
1
3
Shredded Chicken 4 oz
120
5
1
0
0
95
80
2
0
1
26
Sour Cream 4 oz
230
170
19
13
0
75
55
4
0
4
4
Sour Cream Sauce 4 oz
300
250
28
12
0
0
500
8
1
6
5
Tortillas 2 ea
320
70
7
3.5
0
0
710
55
2
2
9
Tortillas 6 ea
960
200
22
10
0
0
2130
164
7
6
26
Smothered with Queso 3 oz
170
130
14
9
0
90
700
3
0
2
7

Add On Items

Add On Items
Beans 2 oz
70
10
1.5
0
0
0
190
11
3
0
3
Shredded Lettuce 1/2 oz
0
0
0
0
0
0
0
0
0
0
0
Romaine Lettuce 1/2 oz
0
0
0
0
0
0
0
0
0
0
0
Cheese 1/2 oz
60
40
4.5
2.5
0
15
95
0
0
0
3
Guacamole 1 1/2 oz
60
45
5
0.5
0
0
115
3
2
0
1
Rice 2 oz
100
20
2.5
1
0
5
250
17
1
1
2
Cheese Enchilada
360
220
25
12
0
50
840
22
3
4
13
Chicken Enchilada
260
130
14
7
0
75
115
17
2
3
13
Beef Enchilada
280
140
16
5
0
40
770
24
3
4
10
Chicken Fajita Meat 2 oz
110
45
5
1
0
65
370
1
0
0
16
Red Enchilada Sauce 2 oz
60
35
4
2
0
0
490
6
1
4
1
Beef Fajita Meat 2 oz
150
80
9
0
0
40
90
0
0
0
17
Flour Tortilla
160
35
3.5
1.5
0
0
350
27
1
1
4
Corn Tortilla
100
40
4
0.5
0
0
30
15
2
0
1
Chili Con Queso 2 oz
110
90
10
6
0
60
470
2
0
2
5
Tomatoes 1/4 oz
0
0
0
0
0
0
0
0
0
0
0
Sour Cream 1 1/4 oz
70
50
6
4
0
25
20
1
0
1
1
Sliced Jalapenos 2 oz
10
0
0
0
0
0
470
1
2
0
0
Sauteed Veggies 1 1/2 oz
25
15
1.5
0
0
0
30
3
1
1
0
Picadillo 2 oz
110
60
7
1.5
0
45
270
4
0
0
9
Shredded Chicken 2 oz
60
5
0
0
0
50
40
1
0
1
13
Sour Cream Sauce 2 oz
150
130
14
6
0
0
250
4
1
3
2
Green Sauce 2 oz
30
15
2
1
0
0
320
3
1
3
0
Roasted Jalapeno (Chile Toriado)
25
5
0
0
0
0
45
4
0
0
1
Chili con Carne 2 oz
70
30
3.5
1.5
0
30
310
4
1
0
6
Salad Bowl
340
170
19
3
0
0
260
37
4
0
5
Beef Burrito
330
120
14
4.5
0
65
760
34
2
1
17

download the pdf

CLICK TO DOWNLOAD